Self defense
Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed.
Time: Reacquired: 26m
Martial Marvels
While all martial arts training can be argued to have some self-defense applications
Time: Reacquired: 52m
Martial Arts Trivia
According to Paul Bowman, the term martial arts was popularized by mainstream popular culture during the 1960s to 1970s.
Time: Reacquired: 32m
Social and emotional development
Unarmed martial arts can be broadly grouped into those focusing on strikes, those focusing on grappling, and those that cover both fields, often described as hybrid martial arts.
Time: Reacquired: 42m
Focus on discipline and healthy habits
Martial arts can also be linked with religion and spirituality. Numerous systems are reputed to have been founded, disseminated, or practiced by monks or nuns.
Time: Reacquired: 47m
Pre- planned sessions
Some martial arts in various cultures can be performed in dance-like settings for various reasons
Time: Reacquired: 28m
Dedicated Trainers sessions
Some martial arts in various cultures can be performed in dance-like settings for various reasons, such as for evoking ferocity in preparation for battlet
Time: Reacquired: 53m
Sessions with a group
Some martial artists compete in non-sparring competitions such as breaking or choreographed routines of techniques such as poomse, kata and aka.
Time: Reacquired: 50m
Practice KICKBOXING
Traditional Korean martial arts place emphasis on the development of the practitioner's spiritual and philosophical development.
Time: Reacquired: 34m
Ahsan Ullah
Black Belt
75
weight
6.5
Height
25
years
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Activity Details
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Break Time
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